Ways to work with me

Experience personalised care with my 1 to 1 holistic appointments. Tailored to your unique needs, these sessions offer comprehensive support in areas such as stress management, wellness strategies, and holistic therapies. Achieve your health and wellness goals with expert guidance and a customised approach that prioritises your well-being. Book your appointment today for a transformative experience.

​

​

​

​

​

​

Elevate your workplace with our corporate well-being solutions. Our programs are designed to enhance employee health, boost productivity, and foster a positive work environment. From tailored wellness workshops to comprehensive stress management strategies, tailored treatment packages, we provide the tools and support needed to cultivate a thriving and engaged team. Invest in your company's success with our holistic approach to corporate well-being. Contact us to learn more and get started.​​​​

​

Unlock your business's full potential with out expert mentoring services. My tailored approach provides you with strategic guidance, practical insights, and actionable solutions to overcome challenges and achieve your goals. Whether you are starting a new venture or seeking to grow an existing one, my mentorship will help you navigate complex decisions and drive success. Invest in your future - schedule your mentoring session today and transform your business vision into reality. 

Inspire and engage your audience with powerful keynote speaking on mental health and well being. Our expert speaker offers compelling insight and practical strategies to promote wellness, resilience, and a positive work environment. Perfect for conferences, corporate events, and workshops, these presentations provide valuable knowledge and actionable takeaways to enhance wellbeing and foster a supportive culture. Book now to make a lasting impact on your audience's mental health journey. 

Enhance your professional practice with our supervision services. Designed for therapists, coaches and practitioners, our supervision sessions provide expert guidance, support and insight to help you navigate complex cases, refine your skills and ensure effective practice. 

Gain clarity, develop new strategies, and maintain a high standard of care with tailored supervision that meets your unique needs. Invest in your growth and excellence  - schedule your supervision today. 

​

Join my support circles for a nurturing space where you can connect, share and grow. These group sessions offer a supportive community environment where you can discuss challenges, gain insight and receive encouragement. Led by experienced facilitator's, our support circles are designed to foster personal development, build resilience, and enhance emotional wellbeing. Participate in a circle that aligns with your needs and experience the power of collective support. Sign up today to start your journey towards a greater well-being. 

Now Live !!!

Tune into the "Urban Soul Holistic Therapy, Well-being, and Woo Podcast" for insightful conversations and expert advice on holistic wellness. Each episode explores diverse topics related to mental health, well-being, and spiritual growth, featuring engaging interviews and practical tips. Whether you're seeking to enhance your personal well-being or delve into holistic therapies, our podcast offers valuable resources and inspiration. 

​